What does CrossFit OYL stand for?
CrossFit OYL stands for Own Your Life. We help you take ownership of the small things in life like your fitness and nutrition, so that you can learn to take ownership of the bigger things in life too!
CrossFit OYL stands for Own Your Life. We help you take ownership of the small things in life like your fitness and nutrition, so that you can learn to take ownership of the bigger things in life too!
When it comes to making health and fitness changes, we see a common thread. Most people know they need to go to the gym, eat better, and sleep more. But the gym doesn’t become a habit, and they feel like maybe they are the problem and they just can’t make a change.